LINK TO BUY THE SUPER CRAZY AWESOME FOOD CHOPPER IS HERE: https://www.amazon.com/gp/product/B000I6JZWA/ref=as_li_tl?ie=UTF8&camp=1789&creative=9325&creativeASIN=B000I6JZWA&linkCode=as2&tag=rawfoodroma07-20&linkId=730045d7b9509ce1690bf9a91adf1b4c
MY DEHYDRATOR IS HERE: http://tinyurl.com/gkqgqns
WHAT I ATE IN A DAY + FOOD PREP || CHILI RECIPE || RAW FOOD VEGAN
AMAZON WINTER BOOK LINK: https://www.amazon.com/Have-Winter-Raw-Food-Romance/dp/1539159590/ref=sr_1_8?ie=UTF8&qid=1477586683&sr=8-8&keywords=winter+raw+food
MY EBOOKS and PRINT BOOKS AVAILABLE NOW:
~ EBOOK ~ 30 Day Meal Plan with Recipes. Eat how I eat: https://payhip.com/b/ZF7D
~ EBOOK ~ 52 to a New You. Transition guide:
https://payhip.com/b/60Nr
~ EBOOK ~ 41 WINTER RAW FOOD RECIPS NEW:
https://payhip.com/b/FasH
~ PAPERBACK VERSION OF THE MEAL PLAN AVAILABLE ON AMAZON ~ Click here: http://tinyurl.com/j3n4oem
~ 52 To a New You Guide to help you go raw vegan here: https://payhip.com/b/60Nr
~ PAPERBACK 41 WINTER RECIPES here: https://www.amazon.com/Have-Winter-Raw-Food-Romance/dp/1539159590/ref=sr_1_8?ie=UTF8&qid=1477586683&sr=8-8&keywords=winter+raw+food
~ ALL EBOOKS FOR SALE HERE: https://payhip.com/rawfoodromance
Comment if you have questions, and you can find me all over social media too:
I’ve been trying out so many RAW foods lately and this one is one of my favourite go to raw salad dressings:) Not only does it taste amazing, but your actually getting a serving of veggies and doesn’t contain any added oil, sugar, or salt! If your going to eat a salad make sure your topping it with a healthy dressing.
What You Need:
-1 cup organic cherry tomatoes
-1 heaping tbsp. raw tahini
-1/2 lemon
-1 green onion
-1 tsp. yellow mustard/ or raw mustard seed
I was inspired to make this video by an amazing Raw Foodist: Megan Elizabeth or EasyToBeRaw! https://www.youtube.com/user/EasyToBeRaw . You should definitely go check her out her channel if you haven’t already.
Find me at any of the following links below!
♥MY BLOG: (New Site)
http://www.healthnutnutrition.ca
♥TWITTER:
https://twitter.com/UrHealthNut
♥PINTEREST:
http://pinterest.com/urhealthnut/
♥INSTAGRAM:
urhealthnut
♥FACEBOOK:
http://www.facebook.com/urhealthnut?r…
Give a THUMBS UP! If you enjoyed this video:)
Please leave friendly comments and feedback below! 4
❤ Parsley Celery Cucumber
Apple Lemon Carrot Juice ❤
— Detoxify & regenerate with green herbs !!
— Energize with fruit !!
* I n g r e d i e n t s *
— 1 bunch of Parsley
— 1 head of Celery
— 1 Apple
— 1 Lemon (leave peel on if organic; cut peel off if inorganic)
— 1 Cucumber
— 2 Carrots (unpeeled if organic; peeled if inorganic)
* P r e p a r a t i o n *
— 1) Run all ingredients through your Breville juicer, or whatever the best juicer is for you. http://JUICER.life-regenerator.com
— 2) Add ice, if desired
— 3) Enjoy!
* I n s p i r a t i o n *
— Watch out for increased awareness…as you become more aware, you become more sensitive to your body’s issues, so you might actually feel worse! For me, I become sensitive to the painful, burning inflammation. =(
— There is a difference between being healthy and fit. It is possible to be fit, but not healthy…and vice versa. You should aim for being both!
— All diseases are essentially inflammation, manifesting itself in different areas of the body, and in different ways.
— What do we do to heal the inflammation? We alkalize, alkalize, alkalize! By eating whole fruits and green drinks.
http://amzn.to/1m8nbQW
This is just what I use and what works for me. Use at your own discretion. I mix it up a bit by using other grains and things like shredded coconut and hempseed too.
I show the cost breakdown and tell where I get everything here: https://www.youtube.com/watch?v=jJzO1Ix1Iic 4
Try not to gag while watching college kids taste raw meat – brought to you by Raw the film! http://www.rawthefilm.com
SUBSCRIBE THEN HIT THE 🔔! New Videos 12pm PST on REACT! https://goo.gl/7SnCnC
Watch all People Vs Food Eps! http://goo.gl/KjLw5C | Watch all REACT channel videos from this week! https://goo.gl/th0yyt
College Kids try Raw Meat! What will their reaction be?! Stay tuned for more People vs. Food, here on the REACT channel.
This episode features the following reactors:
Alisyn & Kelli
https://www.instagram.com/alisynrose/
https://www.instagram.com/kellilyn94/
Alix
Dionte
https://www.snapchat.com/add/cover_tastic
Kennedy
Labib
https://www.youtube.com/user/Labib96
Sam
https://www.instagram.com/samuelxmarcus/
Tom
https://www.youtube.com/user/ImBostonTom
SEND US STUFF:
Fine Brothers Entertainment
P.O. BOX 4324
Valley Village, CA 91617-4324
Executive Produced by Benny Fine & Rafi Fine
Head of Digital Production - Jim Stoddard
Head of Post Production - Nick Bergthold
Director of Production - Drew Roder
Produced by Vincent Ieraci
Associate Producer - Katie Harper
Coordinator - Cynthia Garcia
Key Production Assistant - James Roderique
Production Assistant - Kristy Kiefer & Kenira Moore & Locke Alexander
Editor - Andrea Winslow
Assistant Editor - Karen Rivas
Post Supervisor - Adam Speas
Post Coordinator - David Valbuena
Set Design - Melissa Judson
Graphics & Animation - Will Hyler
Theme Music - Cyrus Ghahremani
“”Omni-rific”” by Josh Molen (http://TheTunePeddler.com)
Music by: Cormac Bluestone
http://www.youtube.com/cormacbluestone
please subscribe to our channel:
https://www.youtube.com/channel/UCmhnpKjxC_77uzXgrcSvi7Q
click us on G+:
https://aboutme.google.com/b/112743621830952420891/
follow us on twitter:
https://twitter.com/HealthRecipes3
like us on facebook:
https://www.facebook.com/Health-Recipes-1515563101817395/
follow us on instagram:
https://www.instagram.com/healthrecipes3/?hl=en
What Is Autism?Autism Natural Treatment.
Autism is a developmental disorder that initially occurs in early childhood. It generally affects a child’s language, behavior, and social skills in development.
The exact cause is unknown, but some reasons may include medications taken during pregnancy, exposure to toxins, infections, immunizations, inflammation, leaky gut, nutrient deficiencies, food allergies, and inborn errors of metabolism.
Top Foods For Autism
Additive-free, unprocessed foods – Food additives may be problematic for ADHD, it is best to eat unprocessed whole foods prepared at home.
Bone broth – Bone broth (made from scratch) provides important amino acids and minerals that can help heal leaky gut and improve mineral deficiencies.
Poultry – Tryptophan, an amino acid, helps produce serotonin a calming neurotransmitter.
Foods high in probiotics – Try to add fermented foods such as kefir, amasai, sauerkraut or kimchi. These fermented foods contain probiotics essential in helping repair a leaky gut.
Fish – A diet high in omega-3s is critical for brain health, try to eat wild-caught fish at least 2x per week.
Autism Foods to Avoid
Gluten – Some report worsening symptoms after eating gluten which may indicate sensitivity. Avoid all foods made with wheat such as bread, pasta, and wheat cereal.
Cows Dairy – The protein in cows dairy, called A1 casein, can trigger a similar reaction as gluten and therefore should be avoided. For calcium, increase green leafy vegetables or try goat’s milk kefir.
Sugar – Sugar can cause fluctuation in blood sugar leading to behavioral problems. Avoid any forms of concentrated sugar including candy, desserts, soda, or fruit juices.
Food coloring and dyes – Children with autism can be sensitive to a variety of food dyes and colorings, therefore all processed foods should be avoided.
Soy – Soy is a common food allergy and contains phytic acid which can irritate the intestines causing leaky gut.
Top 5 Autism Natural Remedies
#1 Fish Oil (1,000mg daily)
The EPA/DHA in fish oil is critical for brain function and is anti-inflammatory. Supplementation has been shown to reduce symptoms of autism and improve learning.
#2 Digestive enzymes (1-2 capsules with each meal)
Since children with autism tend to have digestive problems and may also have leaky gut, digestive enzymes can help with absorption of vitamins and minerals.
#3 Vitamin D3 (2000-5000 IU)
Vitamin D deficiency is common with autism and is required for healthy brain function.
#4 Probiotic (50 billion units daily)
Autism may be connected to digestive issues, therefore taking a good quality probiotic daily will help maintain intestinal health.
#5 L-carnitine (250-500 mg daily)
This amino acid has been shown to improve the symptoms of autism.
Autism Natural Treatment
Other natural treatments that help with autism include chelation detox, hyperbaric oxygen therapy, and supplementation with zinc, liposomal glutathione and l-glutamine.
Essential Oils For Autism
Vetiver essential oil has proven to balance brain waves, lavender oil can calm the body and frankincense oil supports neurological development all of which may support natural autism treatments. 4.5
I’ve had a lot of people ask how I prepare my two bengals, Cabela and Jade, Raw diet. I have finally gotten around to making a video.
Here are the ingredients to the raw diet
You will need a grinder
10 lbs Bone In Skin On Chicken thighs
1lb of chicken hearts and gizzards (combined)
10-13 ounces of chicken livers
daily supplements for cats
one container (5 ounces) of plain Greek yogurt
One cup of water
Cut the chicken thighs into the appropriate size for your grinder
Add the water to the vitamins for easy mixing
Grind all the chicken, hearts and gizzards, and liver
Once all ground, add the vitamins and yogurt, mix well
Separate the finished mix into containers and proportions of your choice. I put a 1/4 cup of food into a half cup container.
freeze!
Make sure to leave some food in the fridge for feeding. Nothing worse than having to defrost food while your kitty screams at you. 4.5
Why has Nutrition been so complicated? This video tells the story about why 3 meals a day is unnecessary and how eating ONE meal a day can make being healthy much simpler.
▲Patreon: https://www.patreon.com/WILearned
▲Twitter: https://twitter.com/JEverettLearned
[Had a lot of great questions so I made a FAQ! https://lifeforbusypeople.com/2016/09/06/eating-once-a-day-questions/]
[based on this blog post▶︎https://lifeforbusypeople.com/2016/07/23/longevity-why-i-eat-once-a-day/ ]
0:00 - Our Complicated Health Environment
2:09 - How are Humans Supposed to Eat?
4:26 - Our Environment Chose How we Eat
6:06 - Why maintaining Blood Sugar is unnecessary & Harmful
8:26 - Ketosis, our Premium fuel source
10:10 - Health Benefits of Fasting
12:45 - My path to One Meal a Day
Credits
■2:18 - Elon Musk interview with Kevin Rose
■3:00 - Michio Kaku interview with Big Think
■4:32 - Almazan’s Kitchen for the awesome clip
■5:45 - Doug McGuff talk at 21 Convention in Florida
■8:15 - Peter Attia’s TED talk
■11:14 - Mark Mattson’s TEDx Talk
Other credits:
10:15 - Artwork by Quotefancy
What do I eat for my meal? Usually a variant of this: http://imgur.com/a/WrPqt
Most of my references are covered in the blog post above, if there is anything missing please let me know!
Spring is a busy time in the garden. Here is what you need to consider right now. My approach to organic gardening and planting borrows from both permaculture and biodynamic practices, pulling my inspiration from nature I integrate a multi canopy approach. That means fruit trees in my garden, providing shade and wind protections while maintaining small micro-climates and pulling nutrients from deep within the soil. Nature doesn’t produce tidy rows of vegetables and using nature as my inspiration, neither do I. Instead you’ll find a tangle of crops: nectar rich flowers, berries, trees and vegetable all interplanted, hedged by pungent herbs and beneficials.This approach reduces pests, increases microbial activity in the soil, feeds and builds the soil by intercropping, green manure and utilizing overstory and mulch to keep the soil covered year round. Gardening is a science, but it’s also an intuition, it’s my way of connecting to the earth and the food we eat, producing habitat for the local song birds, bees and reptiles that live and feed within. Organic gardening and permaculture not only produce healthier plants and vegetables, but nourish and feed the soil, which in essence is what gardening really is, soil farming. Before I’m a grower of food, I’m a tenser of the dirt so why wouldn’t I grow in a manner that puts the dirt first? In the spring I focus on pruning my fruit trees: apple, apricot, pear, plum, quince and persimmon. spring is also the time to spray trees with copper and omni oil to prevent leaf curl, blight and fungus diseases. Copper is approved for organic gardening, and is best applied before leaf break. It’s a natural fungicide and prevents leaf curl and many fruit tree diseases.
My Garden Tools - www.shopfreshp.com
Felipe’s favorite loppers: https://goo.gl/5nSZwf
My Favorite Cookbooks - http://goo.gl/mv9SLu
My Amazon Store - https://goo.gl/BU2L8m
Contact Fresh P - [email protected]
SOCIAL NETWORKS
Facebook: https://goo.gl/KrScu5
Pinterest: https://www.pinterest.com/freshpcooks/
Instagram: https://instagram.com/freshprincesscooks/
Twitter: https://twitter.com/CorrinCPhillips
MUSIC
Comfortable Mystery 4 - Film Noire by Kevin MacLeod is licensed under a Creative Commons Attribution license (https://creativecommons.org/licenses/by/4.0/)
Source: http://incompetech.com/music/royalty-free/index.html?isrc=USUAN1100535
Artist: http://incompetech.com/
Second Nature by Audionautix is licensed under a Creative Commons Attribution license (https://creativecommons.org/licenses/by/4.0/)
Artist: http://audionautix.com/ 5
